[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.plakatt.cz\/inspirace-z-francie\/#Article","mainEntityOfPage":"https:\/\/www.plakatt.cz\/inspirace-z-francie\/","headline":"Inspirace z Francie","name":"Inspirace z Francie","description":"Z titulku by se mohlo zd\u00e1t, \u017ee si budeme pov\u00eddat o m\u00f3d\u011b, dobr\u00e9m v\u00ednu, nebo pov\u011bstn\u00e9m \u0161armu Francouzek. Ano, je toho mnoho co n\u00e1m m\u016f\u017ee … ","datePublished":"2017-07-14","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.plakatt.cz\/author\/#Person","name":"","url":"https:\/\/www.plakatt.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"plakatt.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.plakatt.cz\/wp-content\/uploads\/img_a293382_w2049_t1505719032.jpg","url":"https:\/\/www.plakatt.cz\/wp-content\/uploads\/img_a293382_w2049_t1505719032.jpg","height":0,"width":0},"url":"https:\/\/www.plakatt.cz\/inspirace-z-francie\/","about":["Cestov\u00e1n\u00ed"],"wordCount":423,"articleBody":"        Z titulku by se mohlo zd\u00e1t, \u017ee si budeme pov\u00eddat o m\u00f3d\u011b, dobr\u00e9m v\u00ednu, nebo pov\u011bstn\u00e9m \u0161armu Francouzek. Ano, je toho mnoho co n\u00e1m m\u016f\u017ee Francie nab\u00eddnout a v \u010dem bychom se od n\u00ed mohli inspirovat. Dnes se v\u0161ak pod\u00edv\u00e1me na speci\u00e1ln\u00ed dietn\u00ed program, kter\u00fd je navr\u017een\u00fd tak, aby v\u00e1m nepomohl jen k vysn\u011bn\u00e9 postav\u011b, ale aby s v\u00e1mi va\u0161e vysn\u011bn\u00e1 postava vydr\u017eela i mnoho dal\u0161\u00edch let. Existuje nespo\u010det r\u016fzn\u00fdch dietn\u00edch re\u017eim\u016f, kter\u00e9 v\u00e1s zbav\u00ed p\u0159ebyte\u010dn\u00fdch kilogram\u016f, ale co se stane, kdy\u017e skon\u010d\u00edte posledn\u00ed t\u00fdden p\u0159\u00edsn\u00e9ho j\u00eddeln\u00ed\u010dku? U\u017e se t\u011b\u0161\u00edte na sv\u00ed\u010dkovou, nebo na velk\u00fd zmrzlinov\u00fd poh\u00e1r, \u010di \u010dokol\u00e1dov\u00fd bonb\u00f3n. Po prvn\u00edm t\u00fddnu, kdy se vr\u00e1t\u00edte ke sv\u00fdm d\u0159\u00edv\u011bj\u0161\u00edm zvyklostem, m\u00e1te hned jeden a\u017e dva kilogramy zp\u011bt a do m\u011bs\u00edce nen\u00ed poznat, \u017ee jste dr\u017eeli n\u011bjakou z diet a dos\u00e1hli s n\u00ed \u00fasp\u011bchu. V\u0161echny kilogramy, kter\u00e9 v\u00e1s tak nam\u00e1hav\u011b a n\u00e1ro\u010dn\u011b opustily, u\u017e jsou op\u011bt na sv\u00fdch m\u00edstech.Nev\u00edtan\u00fd jo-jo efekt Jo-jo efekt znamen\u00e1, \u017ee neust\u00e1le kilogramy shazujete a op\u011bt nab\u00edr\u00e1te zp\u011bt. Bohu\u017eel v\u0161ak s sebou p\u0159in\u00e1\u0161\u00ed i dal\u0161\u00ed rizika. P\u0159edev\u0161\u00edm se v\u00e1m neust\u00e1le zpomaluje v\u00e1\u0161 metabolismus a dal\u0161\u00ed hubnouc\u00ed pokus je v\u017edy o n\u011bco n\u00e1ro\u010dn\u011bj\u0161\u00ed. Va\u0161e t\u011blo si postupn\u011b vybudovalo \u00fa\u010dinnou obranu a sv\u00fdch tukov\u00fdch z\u00e1sob se nechce jen tak vzd\u00e1t. Dal\u0161\u00edm probl\u00e9mem jo-jo efektu je va\u0161e podlomen\u00e9 sebev\u011bdom\u00ed a pocit, \u017ee nikdy nem\u016f\u017eete zv\u00edt\u011bzit. \u017de v\u0161echny va\u0161e boje o hez\u010d\u00ed postavu jsou marn\u00e9 a \u017ee v\u017edy skon\u010d\u00ed ne\u00fasp\u011bchem. A s nedostate\u010dnou motivac\u00ed v\u00e1m nem\u016f\u017ee pomoci \u017e\u00e1dn\u00fd z program\u016f. Nenechte to doj\u00edt tak daleko!Za\u010dn\u011bte l\u00e9pe Francouzsk\u00fd dietn\u00ed program  v\u00e1m uk\u00e1\u017ee cestu. N\u011bkolik p\u0159edp\u0159ipraven\u00fdch j\u00eddel denn\u011b ve sladk\u00e9m nebo slan\u00e9m proveden\u00ed v\u00e1s zasyt\u00ed a \u0159eknou va\u0161emu organizmu, \u017ee p\u0159i\u0161el \u010das na to, aby za\u010dal tukov\u00e9 z\u00e1soby ne tvo\u0159it, ale spalovat. Vysn\u011bn\u00e1 postava je hned za dve\u0159mi, otev\u0159ete ty dve\u0159e i vy!                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Inspirace z Francie","item":"https:\/\/www.plakatt.cz\/inspirace-z-francie\/#breadcrumbitem"}]}]